Benefits of Lemon Detox Diet
- Body cleansing;
- Loss of weight;
- Increased self-confidence;
- Positive attitude;
- Increased energy and vitality;
- Shiny hair and tougher nails;
- Shiny skin;
- A new way of nutrition.
- Releasing constipation
Why The Lemon Detox Diet Works?
It is nothing else but a speed up process of weight loss and
detoxification. By practicing lemon detox diet you don’t do anything
else that the body itself doesn’t do. It filtrated body poisonous
substances and it has a healthy effect. It detox all body cells, not
only the liver.
You will improve your body health in a natural way without using any
type of medical preparations. It has been proven in many cases. It is
the
favorite diet of the pop star Beyoncé. In the “Оprah Winfrey Show”, she stated that
she has lost 20 lb. by practicing 14-day lemon detox diet.
Why Is The Lemon Detox Diet Bad For You?
The idea of getting rid of the body toxins is not in the essence of human biology. Your organs and immune system
can handle them. But, by lemon detox diet you fasten this process. It
sometimes can be bad for your health, every highly risky. However, the
risk varies from person to person. Lemon detox diet is low caloric and
equals starving. Therefore, your pounds can be back immediately if you
start extreme nutrition after lemon detox diet. You must observe further
diet.
Lemon Detox Diet Side Effects
The level of effort is very high. It is very likely that you will be
starving by using such a strict diet. In the first days you can “come
across” the “detox symptoms” such as: starvation, tiredness, boredom and
headaches.
Lemon Detox Diet Tips
- You can use lime instead of lemon;
- You can replace pepper with ginger;
- Make a concentrate of equal amount of lemon/lime and organic maple
or agave juice. Put a concentrate in a dark bowl and keep it in the
fridge. Every time when you want to make a drink. The mixture is: 4
spoons of concentrate mixed with pure water in a cup. You will have a
“snack” every time when you feel that you are hungry.
Read about: Quick Weight Loss with 24-Hours Detox Diet Plan
NOTE: During lemon detox diet your body has a
low level of proteins which are essential for regular function of your
organism. Bear in mind the latter and include proteins in your nutrition
step by step. Finally, they are the main energy source.
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