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Lemon Detox Diet – Simply The Best Weight Loss Recipe

What is The Lemon Detox Diet?



Lemon detox diet, originally known as The Master Cleanse, is a popular diet for natural cleaning of your body. Simple, safe and efficient program which helps you revitalize. Our bodies are like machines that spend


energy. Once you lose energy, you lose vitality, also. Therefore, you are less resistant to toxins that are everywhere, even in the air and water we drink. They are part of our daily nutrition and have negative effects on kidneys, liver, lungs and skin.
All substances that are taken, no matter natural or produced, are generated in body – the rest is eliminated. The suffice of food transforms into fat. In that fat, in particular, toxins are stored.
Many research has shown that just because of the above mentioned, the body needs abstention for hard food. This is a blessing for mind, body and spirit. Body needs revitalization in order to work with effects. Lemon detox diet is necessary.


How to Make Lemon Detox Diet?


Lemon detox diet recipe:
  • 2 tbsp. squeezed lemon juice;
  • 2 tbsp. organic Maple Syrup or Organic Raw Blue Agave (suitable for raw food enthusiasts and diabetics);
  • 1 teaspoon pepper powder or ginger;
  • 1 cup pure water.
In a cup of water add 2 tbsp. of lemon juice and 2 tbsp. of the syrup. Mix it well. Finally, add one coffee spoon of pepper powder or ginger.

You should drink 8-9 cups per day with no combination of hard food. This detoxification process lasts 10-14 days.  It is a low calorie regime that will provide only 600 calories daily but will not provide the proteins, fats, B-vitamins, minerals and fibers needed.  You will lost weight not because of the fact that the drink is magical, but because of the fact that you do not take food.
Before you start practicing lemon detox diet, a colon cleansing is recommended.
The recipe is very simple. Take one coffee spoon of sea salt and add a cup of warm cleaned water (250 ml). Take it at the moment of preparation. It will start working immediately. According to your needs you can take it two times per day – in the morning and before sleep. But, not more than this doze is recommended.
Now, it is time for lemon detox diet. Lemon detox diet itself is not expensive, but it is not easy also. Be ready in following few days to consume only a colon cleansing drink and the lemon detox diet recipe. And, of course a lot of water.
NOTE: For those who practice this diet, for the first time: You can practice this diet only three days, not more than that!!!
For the rest who have tried and have success: You can practice lemon detox diet for in 14 days. This is a short period that will give you fast result in the lose weight process and in the body detoxification process.
You will be suppressed by the fact how well you will feel after the detoxification process. After you throw away toxins, your body will take back the ability to function on the optimal level and many diseases will be prevented. Your kidneys, liver and colon will eliminate toxins faster. Therefore, your body will maintain less toxins in the future.


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